𝙲𝙰𝙿𝙰𝙲𝙸𝚃𝚈 𝙱𝚄𝙸𝙻𝙳𝙸𝙽𝙶 𝙿𝚁𝙾𝙶𝚁𝙰𝙼𝙼𝙴 : 𝙻𝙸𝙵𝙴 𝚂𝙺𝙸𝙻𝙻 𝙴𝙳𝚄𝙲𝙰𝚃𝙸𝙾𝙽

On July 26, 2024, our college conducted a capacity-building workshop on 'Life Skill development ' under the guidance of Principal Dr. Roy and Philosophy teacher Mrs.Meenu. The programme was anchored by Aneeta Das , which commenced with a welcome speech by Akshara. Kunjulekshmi introduced the resource person, Bindhu KK, a renowned consultant psychologist, yoga trainer, life skills trainer, and counseling faculty. Bindhu KK holds a PhD in Psychology, MA in Psychology, MSW, MEd, MSc in Yoga, and various diplomas, with training in CBT, DBT, and MLM. Dr. Bindhu was assisted by psychologist Bismina maam.

The workshop, held at the Sabarigiri College of Education's general hall, explored ten essential life skills: self-awareness, empathy, effective communication, critical thinking, creative thinking, problem-solving, decision-making, stress management, and problem-coping. Dr.Bindhu KK used engaging examples, activities, and videos to illustrate each skill. The session, divided into two parts (10:15 am- 1 pm and 2 pm - 3:30 pm), was informative, interactive, and enhanced our cognitive abilities.The programmes impact was significant, providing valuable insights and practical takeaways for our future lives. Akshara delivered the vote of thanks, and participants shared their feedback on the workshop's effectiveness. Overall, the workshop was extraordinary and a resounding success.On July 26, 2024, our college conducted a capacity-building workshop on 'Life Skill development ' under the guidance of Principal Dr. Roy and Philosophy teacher Mrs.Meenu. The programme was anchored by Aneeta Das , which commenced with a welcome speech by Akshara. Kunjulekshmi introduced the resource person, Bindhu KK, a renowned consultant psychologist, yoga trainer, life skills trainer, and counseling faculty. Bindhu KK holds a PhD in Psychology, MA in Psychology, MSW, MEd, MSc in Yoga, and various diplomas, with training in CBT, DBT, and MLM. Dr. Bindhu was assisted by psychologist Bismina maam.

The workshop, held at the Sabarigiri College of Education's general hall, explored ten essential life skills: self-awareness, empathy, effective communication, critical thinking, creative thinking, problem-solving, decision-making, stress management, and problem-coping. Dr.Bindhu KK used engaging examples, activities, and videos to illustrate each skill. The session, divided into two parts (10:15 am- 1 pm and 2 pm - 3:30 pm), was informative, interactive, and enhanced our cognitive abilities.The programmes impact was significant, providing valuable insights and practical takeaways for our future lives. Akshara delivered the vote of thanks, and participants shared their feedback on the workshop's effectiveness. Overall, the workshop was extraordinary and a resounding success.

      Guest Introduction by Kunjulekshmi 

           Welcome speech by Akshara A. k

     Presidential  adress by Roy  sir

    class taken by Dr Bindhu K K